Grape seed extract
Vitis vinifera · >95% proanthocyanidins
- Made from wine-grape seeds, with over 95% proanthocyanidins on this label.
- In a 2022 review of 19 studies, diastolic blood pressure came out lower.
- A 2020 analysis suggested it might help LDL cholesterol.
- The sources we checked do not cover it as a memory supplement.
Watch for: Usually well tolerated. Source: NCCIH fact sheet: Grape Seed Extract.




